7 Survival Tips for the 2024 Holiday Season
Let’s face it: 2024 has been a stressful year. With financial pressures, a presidential election cycle, and global conflict, stress has been almost unavoidable.
But the holiday season doesn’t have to add to the strain. This year, give yourself the gift of a peaceful and enjoyable holiday season. Here are seven ways you can make that happen.
1. Reframe perfection.
Many people create a mental image of the “perfect holiday.” This year, let that image go. No plan survives first contact with the enemy, right? Instead, prioritize the things that matter most—connections, gratitude, and creating happy memories.
2. Delegate and share responsibilities.
Don’t feel that you have to do everything yourself. If you’ve opened your home to guests and are hosting, ask people to bring food, help decorate, or pitch in with cleanup! Delegating tasks like this lightens your load and brings people closer as everyone works together to do their part.
3. Set aside time for self-care.
Block out time for yourself! Whether you’re reading, taking a walk, or enjoying a quiet cup of coffee in the morning, setting aside recharge time for yourself will make things easier.
4. Start shopping early.
By starting your shopping early, you’re more likely to find the things you want, and you can avoid the headache and panic of last-minute shopping.
5. Go with gift cards.
If you have too many people to shop for or not enough time to shop for them, there’s no shame in buying gift cards instead. While gift cards may not be the most sentimental gift, they are an excellent alternative. They often last a long time, and they can guarantee that your loved ones will get something they truly want.
6. Personalize your gifts.
If money is tighter this year and you’re crafty, consider gifting some DIY projects. Even something as simple as knitting a pair of mittens shows your special people that they’re worth your time and creativity.
If you’re not a fan of arts and crafts, that’s okay. You can add a handwritten note expressing your appreciation for your loved ones to a simple gift. The handwritten note adds a nice personal touch and can take an otherwise generic gift to a new level.
7. Be patient with yourself and those around you.
It’s easy to feel frazzled during the holidays. When you can, take a step back and recenter yourself. You don’t need to create the perfect holiday, host the best party, or buy the perfect gifts. What matters is you being present in the moments and memories you’re making. By showing a little kindness to yourself, you’re capacity for spreading kindness to those around you increases tenfold.
Here’s to a peaceful and enjoyable holiday season!
