Bless you!

Apart from its beauty and warmth, Spring can be quite overwhelming, especially if you have seasonal allergies.

While you may think there is nothing more you can do to clear that nose or keep those eyes from itching, Lauren Gelman from Reader’s Digest proposes 11 additional actions one can take for further relief and/or prevention against most allergy spells.

Here are the 11 ideas to give you a fresh start:

1. Allergy Medication
2. Overhaul Your Home
3. Get Rid of Mold
4. Adjust Your Thermostat
5. Eat the Right Foods
6. Lose Weight
7. Reduce Stress
8. Wash Your Hair
9. Wash Your Bedding
10. Drink Teas
11. Daily Vitamins and/or Supplements

If you are wanting to learn more about each of these tips to further confront your seasonal allergies, continue reading by clicking here.