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Establishing Healthy Eating for the Family

Do you want your kids to make healthy eating choices, but don’t think it’s possible? Be assured that it is! The following article offers three goals and several suggestions on making better eating choices while getting your kids involved.

Remember that any goal takes time. Start with the easiest change you and your family can make as you transition into healthier habits today.

Good Food Goals: Help Kids Eat Healthier

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